Calming Down: Creating Happiness in the Workplace for Self-Care and Increased Productivity (Second in a Three-Part Series)
August 6, 2019
Our work lives are full of demands and tasks that can make us feel stressed—and not just a little, but a lot. According to research, around 40% of the US workforce report feeling significant stress in the workplace. This stress has adverse effects our health and personal well-being, not to mention our performance and productivity.
One antidote is to cultivate a mindfulness practice in the workplace. Research has demonstrated that happier workplaces produce better products, have better customer service, and have lower rates of turnover. In our work with children, youth and families in the human services field, creating happier workplaces also reduces stress, burnout and secondary trauma, and makes it easier for clients and partners to connect with us.
This webinar from Youth Catalytics, a founding partner of Youth in Focus, is the second in its Calming Down Series. Completion of this webinar qualifies you for 1 CEU towards your Child and Youth Care certification application or renewal in the Child and Youth Care Certification Board certification system.
For more information on these trainings, please sign up for Youth in Focus news and updates at the bottom of this page, or contact Cindy Carraway-Wilson.